CRISP & GREEN Lakewood + POUND®
Schedule
Sat Jun 08 2024 at 09:30 am to 10:30 am
UTC-06:00Location
14255 W Colfax Ave suite d | Lakewood, CO
About this Event
9:30 - 10:30 AM
C&G will provide BOGO salads & grain bowls.
Class details:
At Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Let’s celebrate self-love & wellness, together!
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning you, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
**PLEASE BRING YOUR OWN MAT *
Where is it happening?
14255 W Colfax Ave suite d, 14255 West Colfax Avenue, Lakewood, United StatesEvent Location & Nearby Stays:
USD 0.00