Creative Meditation: The Practice of Expression and Energy
Schedule
Thu, 15 Jan, 2026 at 06:30 am
UTC-06:00Location
The Heights: Richmond Heights Community Center | Richmond Heights, MO
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CREATIVE MEDITATION — WHAT TO EXPECTSet Your Intention
Begin each session with a simple grounding practice—an affirmation or short meditation to help you arrive fully and soften into the moment.
Create Through Calm
Follow gentle, meditative music as you ease into art journaling or intuitive mark-making. No rules, no pressure—just a guided space to listen inward and let creativity flow.
Connect in Community
Share a brief check-in as we hold space for one another. These gatherings are a blend of personal reflection and collective creative energy.
Co-Create in Real Time
Experience the power of making art alongside others. Feel supported, inspired, and carried by the rhythm of the group.
A Weekly Pause You Can Feel
Each session invites you to slow down, breathe deeply, create freely, and reconnect—with yourself and with others.
Join us. One page, one brushstroke, one breath at a time.
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Where is it happening?
The Heights: Richmond Heights Community Center, 8001 Dale Ave,Richmond Heights, Missouri, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
