Creative Feldenkrais - Margate DROP-IN

Pick a date to drop in to Feldenkrais class in June and July 2024.

Cultivating Your Creativity with Feldenkrais.

Where delicate body sense and simple creativity meet.

Join us on an ad hoc basis for weekly sessions of somatic movement exploration at ARK CLIFTONVILLE< Albion Rd, Margate. This in-person group is a fantastic opportunity to explore and enhance your creativity through the transformative practice of Feldenkrais.

Imagine moving with ease from one moment to the next.

Discover how Feldenkrais can unlock your potential and open up new possibilities for self-expression. Through gentle movement and awareness practice, you'll learn to tune into your body and tap into your innate creativity. You might even find ways to love yourself a bit more...

Why not offer yourself some kind attention?

Whether you're an artist, writer, performer or simply someone looking to ignite the creative spark in your life, this workshop series is perfect for you. Connect with other somatic adventurers and experience the power of Feldenkrais in a supportive and inspiring environment.

Be there and we’ll help you move into freedom.

WHAT TO EXPECT:

Embodied Awareness:
Heighten your awareness of body and mind. Discover how this heightened awareness becomes a gateway to unlocking fresh feelings and innovative ideas.

Flowing Creativity:
Explore the dynamic interplay between movement and creativity. Learn to cultivate a state of flow that effortlessly translates into your creative endeavors. Feel the barriers dissolve as your creativity flows freely and authentically

Sensory Enrichment:
Dive into the world of sensory exploration and its profound impact on the creative process. Feldenkrais uniquely addresses sensory resonance, allowing you to infuse your creations with a depth of sensory experience that captivates and resonates with your audience.

Integrating Mind and Body:
Experience the functional unity of mind and body through Feldenkrais. Learn to cultivate a sense of balance and clarity that enhances your ability to tap into your creative well.

Because pure movement is at the heart of everything we do.

YOUR GUIDE:

Kristin Fredricksson has been facilitating Feldenkrais Method workshops since 2005, working in theatre, drama and art schools and with all ages and abilities. She doesn't play by the rules; she rewires them - in performance, writing, teaching and play. Her fearless spirit and sensitivity to the strain in the status quo lead her fungal fingers to feel the places that need to change. With a heart for ritual inside a body of science, she explores the intricate nuances of Feldenkrais and creative practice, uncovering insights & practices that work; they are evidence-based and rooted in centuries of exploration and refinement.

Kristin is fully insured by Balens Ltd and is a member of FGUK and People Dancing.

Moving with attention sparks joy.

Don't miss out on this opportunity to cultivate your creativity and unleash your wild potential.

This unique work is not widely available - these are the only in-person Feldenkrais workshops in Kent as far as we know.

Join us at ARK Cliftonville on Albion Road in Margate for an enriching and transformative experience in an intimate group.

WHAT YOU GET:

A drop-in session - a deep-dive, in-person class.

Low numbers - lots of individual attention.

A friendly, supportive learning community and environment.

Mats and blankets provided.

Step into a world where movement and creativity make love.

SESSION TIMES/DATES

Monday 17:15 - 18:15 UCT (UK time)

1, 8, 15, 22 July

You get access to 1 session, on the date you choose.

Host or Publisher Kristin Fredricksson PhD, Feldenkrais Practitioner