Creating Space | Guided Hypnosis Journey
Schedule
Fri Sep 20 2024 at 03:00 pm to 04:30 pm
UTC+12:00Location
Flow Yoga Christchurch | Christchurch, CA
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Come join us for a deeply rejuvenating hypnosis journey that will feel like a beautiful spring cleanse for your inner world.If you have lots of thoughts swirling around your mind and are feeling a little overwhelmed or weighed down, this is for you.
Throughout this inner journey, you will be guided to:
💫 shift from overwhelm to calm
💫 clear mental clutter and create space in your mind
💫 connect to your inner wisdom and gain clarity
You will emerge from this journey feeling lighter, clearer in your mind, and more energised
✨ What you can look forward to: ✨
After a short introduction to hypnosis and the theme of this journey, I will invite you to lay down and cosy up for the hypnosis journey with some supportive props — blankets, bolsters, and eye masks will be provided for you.
You can look forward to experiencing a blissful full-body relaxation while we work with hypnotic techniques, guided visualisations, and affirmations to create positive shifts in your subconscious.
To facilitate a gentle return to the present, there will be some space for integration after our journey. You are welcome to bring your journal or integrate in any other way that feels supportive.
📅 Friday, 20 September
🕘 3.00 – 4.30 pm
📍 Flow Wellbeing Christchurch
💸 $30
I look forward to diving deep and clearing some mental space with you, so you can blossom through spring. 🌸
✨ A little bit about hypnosis ✨
Hypnosis, as practised during this journey, is a transformative modality for healing and personal growth.
It is a mindfulness tool that helps us shift from our normal waking consciousness into a trance state. In this state of deep relaxation, our bodies can rest and restore, while we can move beyond our conscious mind and tap into the realm of the subconscious. This allows us to change our internal blueprint in positive ways and rewire the way we think and feel.
Hypnosis journeys go beyond moments of blissful relaxation — they hold the potential to initiate lasting transformation for us.
✨ Connect with me ✨
Kia Ora, I'm Sandrina! I support women to rewrite the stories their minds keep telling them and create new, more empowering narratives through intuitive hypnosis coaching, clinical hypnotherapy, and NLP.
Website: www.newnarratives.co.nz
Instagram: @newnarratives.hypnotherapy
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Where is it happening?
Flow Yoga Christchurch, 229 Fitzgerald Ave, Christchurch Central, Christchurch 8011, New Zealand,Christchurch, New ZealandEvent Location & Nearby Stays:
