Creating healthy habits

Welcome to the Creating healthy habits event! Join us at the Florida Blue Palm Beach Center for a presentation on how habits are formed and how to start thinking about creating positive changes in your life. We’ll review the process developed by B.J. Fogg, PhD, the founder of the Behavior Design Lab at Stanford University. Learn the ABCs of Tiny Habits along with how to break down your goal until it’s small enough for you to succeed. Get ready to close the gap between what you want and what you actually do!

RSVP HERE: Creating Healthy Habits | Scheduler - Florida Blue

Host or Publisher Florida Blue