Creating a Meaningful Third Act: Uncover your Wholeness, Wisdom and Authenticity
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What If This Next Chapter Is About You?
For so long, your focus has been on everyone else. Now, something deeper is calling. This intimate, women-only retreat is your chance to pause, reflect, and reconnect with the woman you are today—beyond roles, expectations, and old narratives. With compassionate guidance from psychotherapists Karen K. Moon and Debra Krumholz, you’ll begin to release what no longer fits and create space for what feels truly meaningful in your life now. Come home to yourself, and discover what’s possible when you put your own well-being first.
Retreat Benefits
Clarity of Values
Identify what truly matters in this season of your life.
Empowered Decision-Making
Make choices that reflect your current truth and inner wisdom.
Newfound Freedom
Release limiting expectations and redefine your path forward.
Greater Self-Compassion
Let go of self-judgment and honor who you are becoming.
Embodied Insight
Deepen connection to what matters most through supportive practices that foster present-moment awareness.
Authentic Connection
Rediscover what brings meaning, inner congruence, and joy in midlife and beyond.
What to Expect
Through a weekend of immersive self-inquiry and shared reflection, you’ll gain a deeper understanding of your evolving needs, values, and purpose. This is a rare chance to quiet the noise, slow your pace, and reconnect with your inner wisdom in the company of like-minded women. With supportive practices that blend mindfulness, psychology, and meaningful dialogue, you’ll uncover what to release and what to nourish as you move forward with authenticity and intention.
1. Group Discussion
Engage in honest, supportive conversations that foster connection, shared wisdom, and new perspectives.
2. Contemplative Journaling
Explore meaningful prompts that help surface inner truths, spark clarity, and reconnect with your deeper self.
3. Meditation & Mindfulness Exercises
Experience simple, guided practices to quiet the mind, cultivate presence, and restore emotional steadiness.
4. One-on-One Sharing
Partner in reflective dialogue to deepen insight, feel heard, and grow in mutual understanding.
5. Guided Inquiry
Move through thoughtful exercises to uncover what to release, what to keep, and what matters most.
For so long, your focus has been on everyone else. Now, something deeper is calling. This intimate, women-only retreat is your chance to pause, reflect, and reconnect with the woman you are today—beyond roles, expectations, and old narratives. With compassionate guidance from psychotherapists Karen K. Moon and Debra Krumholz, you’ll begin to release what no longer fits and create space for what feels truly meaningful in your life now. Come home to yourself, and discover what’s possible when you put your own well-being first.
Retreat Benefits
Clarity of Values
Identify what truly matters in this season of your life.
Empowered Decision-Making
Make choices that reflect your current truth and inner wisdom.
Newfound Freedom
Release limiting expectations and redefine your path forward.
Greater Self-Compassion
Let go of self-judgment and honor who you are becoming.
Embodied Insight
Deepen connection to what matters most through supportive practices that foster present-moment awareness.
Authentic Connection
Rediscover what brings meaning, inner congruence, and joy in midlife and beyond.
What to Expect
Through a weekend of immersive self-inquiry and shared reflection, you’ll gain a deeper understanding of your evolving needs, values, and purpose. This is a rare chance to quiet the noise, slow your pace, and reconnect with your inner wisdom in the company of like-minded women. With supportive practices that blend mindfulness, psychology, and meaningful dialogue, you’ll uncover what to release and what to nourish as you move forward with authenticity and intention.
1. Group Discussion
Engage in honest, supportive conversations that foster connection, shared wisdom, and new perspectives.
2. Contemplative Journaling
Explore meaningful prompts that help surface inner truths, spark clarity, and reconnect with your deeper self.
3. Meditation & Mindfulness Exercises
Experience simple, guided practices to quiet the mind, cultivate presence, and restore emotional steadiness.
4. One-on-One Sharing
Partner in reflective dialogue to deepen insight, feel heard, and grow in mutual understanding.
5. Guided Inquiry
Move through thoughtful exercises to uncover what to release, what to keep, and what matters most.
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Where is it happening?
639 Whispering Hills Rd, Boone, NC, United States, North Carolina 28607
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherArt of Living Retreat Center
