Create space for ME - Part 1 space to slow down, connect & nurture yourself

Saturday 4th october 2025 @ 9am -12 midday

Saturday October 2025 @ 9am -12 midday

Saturday 18th October 2025 @ 9am -12 midday

only $345 for all 3 workshops

In these experiential & expressive workshops you will be gently guided to explore your inner world through creative expression, mindful practices, therapeutic processes and healing therapies.These workshops offer a safe,supportive & nurturing environment where your passion, purpose, and authentic self can flourish.Whether you are seeking insight, healing, or simply a deeper connection with yourself, you will find a compassionate space to grow, reflect, and discover insights and develop a deeper understanding of yourself and others.I honour your unique story and I invite you to commit to this meaningful path of self-discovery & take some time for yourself.​These workshops offer a unique blend of trauma-informed, therapeutic practices including therapeutic art,expressive therapies, family constellations, mindfulness, reiki, yoga, movement and body-based practices. All have been lovingly crafted to nurture and nourish your whole being.

Experienced trauma informed group facilitator

Registered counsellor /Qualified therapist in all modalities offered

Included

+art materials included

+workbook/reflective prompts

+coffee/tea/water

+ homemade morning tea

​Option to continue with Part 2

3 x 3 hour weekly workshops Saturday 9am -12 noon beginning 1st November 2025

Saturday 1st November 2025 @ 9am -12 midday

Saturday 8th November 2025 @ 9am -12 midday

Saturday 15th November 2025 @ 9am -12 midday

Find out more here

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Host or Publisher Andrea Lynch - Counselling & Expressive Therapies