Cozy Comforts Cat Yoga: Winter Stretch & Snuggle for Ages 9-18

This winter, treat your pre-teen or teen to the gift of relaxation and joy! Our January “Cozy Comforts Cat Yoga” session is all about self-care, comfort, and rest. This isn’t just a yoga class—it’s a gentle, uplifting experience that blends the soothing benefits of yoga with the calming, purring presence of our friendly resident cats.

Led by a certified instructor, your child will move through a warm, cozy-themed flow of playful poses and finish with a peaceful guided meditation. After yoga, they’ll enjoy 30 minutes of free time to cuddle, play, and connect with our adorable, adoptable kitties.

What to Expect:

🧘‍♀️ Cat Yoga Session (60 Minutes):

• Our certified instructor leads a fun & gentle “Cozy Comforts” themed yoga practice suitable for all levels.
• Yoga is not only about physical movement; it's also about mindfulness and relaxation. Our furry friends will help your child unwind and connect with the present moment.

🐾 Free Time with Felines (30 Minutes):

• After the yoga, participants enjoy dedicated time for pure kitty cuddling fun.
• Pet, play, and soak up the positive energy from the affectionate, adoptable cats.

😌 Stress Relief: The gentle presence of cats naturally promotes calm, helping pre-teens and teens reduce stress and feel more centered.

😂 Laughter & Joy: Our curious feline friends bring lighthearted fun and spontaneous smiles to every session.

🤝 Community Connection: It’s a warm, welcoming space where young participants can connect with fellow cat lovers and experience the joy of mindfulness together.

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Host or Publisher Warrior Kids Yoga