Court Ready Seminar
About this Event
Whether you play squash, pickleball, or basketball, your performance starts with how you train off the court.
Join us for our COURT READY Seminar to learn practical exercises and training techniques designed to help you move better, react quicker, build strength, and stay competitive.
WHAT YOU'LL LEARN
⚡ Speed & Agility: Improve quickness, reaction time, and change of direction.
💪 Strength & Power: Build explosive power for faster movements, stronger shots, and higher jumps.
🦵 Balance & Stability: Improve body control, footwork, and stability during play.
❤️ Endurance & Conditioning: Build stamina to keep your performance strong from the first point to the last.
🛡️ Injury Prevention: Learn exercises to support your knees, ankles, hips, and shoulders.
WHO SHOULD ATTEND?
Ages 10+. Squash players. Pickleball enthusiasts. Basketball players. Recreational athletes. Anyone looking to move better, play harder, and feel stronger on the court! Train for your sport. Build your advantage. Become COURT READY.
Email James Merritt with any questions at [email protected].
Where is it happening?
Event Location & Nearby Stays:
USD 23.18
