Courageous Conversations with Men

📣 Photography & Media Disclaimer

By attending this event, you acknowledge that photos and video may be captured throughout the session and used on social media, our website, and other materials to amplify this important work.🌟 If you have any concerns, please let us know upon arrival.

4th Annual | Men’s Mental Health
Thursday, June 18 | 5:00 PM to 8:00 PM
Invest Ottawa, 7 Bayview Yards

Join us for the 4th annual Courageous Conversations with Men, a free community session focused on real stories, honest conversations, and changing the way we think about mental health.

This year, we are especially encouraging youth, parents, educators, coaches, mentors, and youth serving organizations to attend.Men in our community are rising up to share their mental health stories openly and honestly.

When youth see men model vulnerability and courage, it can shift how they think about strength, asking for help, and supporting their own mental health.

• A welcoming space for real conversation

• Practical tools, resources, and connection

• A powerful opportunity for youth to see men speak openly about mental health

Registered Counsellor, Ottawa Men’s Counselling

Samuel Douf
Former Youth Councillor, Mental Health Advocate

Founder, Expert Speaker

5:00 PM to 6:00 PM
Registration and networking

6:00 PM to 8:00 PM

• Dare To Be Vulnerable presentation by Susan Blain, Founder

• Courageous speakers share their mental health stories

• Guided mental health practice

• Resources and supports

• Wrap Up

Changing the way we think about our mental health. 🧡

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dare To Be Vulnerable