Courageous Conversations with Men

📣 Photography & Media Disclaimer
By attending this event, you acknowledge that photos and video may be captured throughout the session and used on social media, our website, and other materials to amplify this important work.

🌟 If you have any concerns, please let us know upon arrival.

📅 June 11 | 🕣 8:30 AM – 11:30 AM
📍 Invest Ottawa, 7 Bayview Yards

🚨 MEN DO CRY. Let’s shift the stigma around men’s mental health. 🚨

Join us for the 4th annual Courageous Conversations with Men, a morning dedicated to real conversations, connection, and changing the way we think about mental health.

June is Men’s Mental Health Month.

In Canada, the majority of suicide deaths are men. And yet, many still struggle in silence.

This session is about changing that.

👉 Honest, real conversations from male leaders sharing lived experience
👉 A space where vulnerability is welcomed, not judged
👉 Practical tools and insights you can take with you
👉 A community that reminds you that you are not alone

Speakers will be announced soon.

Men are often taught to push through, stay strong, and keep it in.

But strength can also look like opening up.
Like asking for help.
Like starting a conversation.

These mornings create space for that shift.

Leaders. Entrepreneurs. Professionals.
Men who are carrying a lot and rarely talk about it.
And anyone who wants to better understand and support the men in their lives.

8:30 – 9:30 AM
Registration and Networking (coffee and tea provided)

9:30 – 11:30 AM
Courageous Conversations with Men
• Opening remarks
• Dare To Be Vulnerable presentation
• Panel conversation with male leaders
• Open mic speakers
• Guided mental health practice
• Resources and supports
• Closing remarks.

Changing the way we think about our mental health🧡

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dare To Be Vulnerable