Courage to be! Through dance and movement

Let’s start with The Good News!! Contrary to our previous indications, because of their popularity, Gail Stewart has decided to continue her weekly classes for the time being - Hooray!

This session, along with the others, will be based on Biodanza (from the Greek bio [life] and Spanish danza [dance]). Biodanza is a self-development system created by Chilean anthropologist Rolando Toro Araneda in the 1960s. It uses music, movement, and group interaction  to improve self-awareness, emotional expression, and well-being. It is often described as "The Dance of Life"

• Come and join our class; a magical fusion of dance, meditation and self expression
• Connect with yourself and others in a welcoming space
• Unleash your joy and have fun!
• Any age and any abilities
• No steps to learn - full easy-to-follow guidance given
• Let's dance, connect and grow in a safe and supportive environment 
• Led by retired NHS Nurse,Gail Stewart; 20+ years experience as a trained Biodanza leader and practitioner
• £5; 11⁄4  hour session
• Free parking available on site
• “There is a bit of insanity in dancing that does everybody a great deal of good” – Edwin Denby,  Modernist poet and dance critic (Even in his 60s, this former dancer would suddenly break off from getting dressed for the evening and perform dramatic German dance-theatre routines while entirely in his underwear  - there is no similar expectation of you!)
• Reserve your spot. To book or if you have any queries, please ring or text Gail Stewart on 07726 360584 or email her at [email protected]
• We look forward to being and sharing with you. Thank you.