Courage Club: Cacao, Sound Bath & Community
Schedule
Tue Oct 08 2024 at 07:00 pm to 09:15 pm
UTC-07:00Location
1250 Addison Street,#suite 104,Berkeley,94702,US | Berkeley, CA
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A mindful circle where you can find rest, inspiration & encouragement to help you with your goals.Welcome to the Courage Club —a biweekly gathering where you’ll be supported in stepping into an area in your life that needs more boldness, big or small.
In this heart-centered, judgement-free space, you'll engage conscious practices to stay empowered as you pursue your goals.
Transform your inner landscape so that you can reach for your goals in a sustainable way -- one that doesn't lead you to burnout. Because you can't live a full life without coming home to yourself first.
What to Expect:
- Be Mindful : Guided meditation, heart-opening cacao elixir, and soothing sound baths to stay present & connect with your heart.
- Deep Insights : Discussions on various empowerment topics.
- Integration Exercises : Movement, affirmations, and visualizations to deepen your insights and integrate them back in your life.
- Supportive Community : Receive encouragement from those on a similar journey.
- Action Plans : Set a plan to get you closer to your goals after every session.
This Is For Someone:
-Who carries too much fear around one or several areas of life.
-Who seeks to connect with an authentic self.
-Who's stepping into a new chapter or facing a new challenge.
-Who's on the road to burnout.
-Who wants to do it ALL - but finds themself going around in circles.
Session Topics:
Each session will feature a unique theme, ensuring that the meditations, reflections, and embodied exercises vary from circle to circle.
Examples:
- Know The Fears: Discover the shadow that stands in the way of achieving your dreams
- Speak Your Truth : Gain the confidence to express yourself fully in all situations
- Embrace Vulnerability : Be your most open and authentic in relationships, work, etc
- Accept the Unknown : Learn to face the unknown with an open mind and heart
- Gain Compassion : Gain compassion for yourself, as you face new challenges
What to Bring:
-A journal and pen
-Comfortable clothing
Tickets:
$40 for Early Bird
$45 for General
4-Pack: $140 ($35/session)
Your Facilitator:
Kate is the heart behind Magic Hour and an empowerment coach-facilitator with a passion for guiding others toward their most courageous, authentic & aligned selves . A lifelong encourager, Kate believes in the power of sustainable courage —the kind that keeps you connected to what makes you feel most alive, even in the face of fear. She is a certified yoga instructor, sound healer, Reiki II practitioner, Hypno-Psychedelic facilitator, and is currently completing her ICF-accredited life coaching certification. Kate is excited to bring her years of experience and training in spiritual, wellness, and personal development practices to her facilitation of the Courage Club.
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Where is it happening?
1250 Addison Street,#suite 104,Berkeley,94702,US, United StatesEvent Location & Nearby Stays:
