Couch to 5K Workshop
Schedule
Mon, 04 May, 2026 at 05:30 pm
UTC-05:00Location
3515 16th St SW, Minot, ND, United States, North Dakota 58701 | Minot, ND
Build confidence - Boost energy - Cross your first finish line.
This program includes three in-person training sessions to help you learn techniques in strength training, mobility, and building endurance to become the runner you've always wanted to be. You'll also be provided a custom training plan tailored to your goals and an exclusive program t-shirt. Plus, celebrate your growth with a group 5k run at the end of the month, date tbd.
In-person sessions will be Monday, May 4th, 11th, and 18th from 5:30-6pm at the Y.
Be sure to also join the YMCA360 app challenge to track your progress!
Where is it happening?
3515 16th St SW, Minot, ND, United States, North Dakota 58701Event Location & Nearby Stays:



















