Cosy Hyggeligt Festival

Name: Cosy Hyggeligt Festival
Start: 2024-12-13T18:00:00+00:00
Location: ABD Community Centre

Schedule

Fri Dec 13 2024 at 06:00 pm

UTC+00:00

Location

ABD Community Centre | Burnley, EN

Hygge HYOO-GA Danish: is a word in Danish that describes a cozy, contented mood evoked by comfort and conviviality. This will be a fantastic festival and something different to embrace wellness healing and self care. We will create a warm cost atmosphere and enjoy chat, hot water bottles, wooly socks and a warm glow.
Like the Danes who are known as one of the happiest nations we will cultivate and enjoy some happy time together in this difficult world. We will be certainly be doing this in the beautiful zen room at the Healing Centre Bacup
Hygge refers to “a form of day to day togetherness”, “a pleasant and highly valued everyday experience of safety, equality, personal wholeness and a spontaneous social flow”
We will come together and practice powerful and beautiful techniques of mindfulness. The Nordic drum will sound with our Nordic Sound Session.
Hot chocolate and cake by candlelight as the Danes love their hot chocolate as we sit in our togetherness circle. We will bless and drink mindfully as we hear the beauty of the Saami Nordic drum with its beautiful resonant sound.
The festival will be invigorating for your mind and a lovely vibrant nature to stimulate your senses especially during these cold winter months.
You will hear the beautiful Nordic sound chants to lower our breathing rate. The human heartbeat will tend to match the rhythm of music. This will slow our breathing rate and heart rate and change our brain wave pattern from beta to alpha. The chants also calm our nervous system and affect metabolism.