Cosmic Sound Bath with Breathwork

Have you made time to nourish yourself lately? Self-care and self-exploration are most deliciously done through experiences. We invite you to luxuriate in your senses and nurture your mind, body and spirit with Cosmic Sound Bath with Breathwork by master facilitator Mandy Hamilton. Each of these modalities are potent on their own and together they are transcendent. Breathwork expands your awareness and moves stuck energy out of your body; Sound Baths relax and reharmonize your mind. Think of this as a tune up for all parts of you.

About Mandy:

Mandy Hamilton is former type-a go getter turned Master Coach and guide for ambitious people, the holistically minded, and some of the leading companies and executives. Mandy combines 11 different trainings and certifications to create a holistic, comprehensive and fun approach to coaching, psychedelics, sound healing, breathwork, experience design. health coaching, retreats, and company culture and offsite facilitation. She has published notable research in psychology on behavior change, started 3 companies, led 30+ retreats and offsites, and facilitated journeys for over 300 people.

Host or Publisher the castro room