Cosmic Breath and Gongs | Sound Bath Journey

COSMIC BREATH & GONGS | SOUND BATH

Join us for a unique breath and sound healing experience like no other.
Dive deep into the cosmos through expansive gong sound waves and guided breathwork for clearing the mind, cleansing the auric field, and reconnecting you to your higher nature in powerful altered states of consciousness.

No experience needed, just bring yourself and an open heart.
Let’s journey beyond the mind… together.

2.5 HOUR IMMERSIVE EXPERIENCE

Enter altered states. Release what no longer serves. Reconnect to your true essence.

Join us for a powerful 2.5-hour immersive journey combining Cosmic Breathwork and Gong & Sound Healing - A deep inner experience designed to shift your state, clear energetic blocks, and open the gateway to expanded consciousness.

Through a guided Himalayan breath practice, you will activate your life force (prana), recalibrate your nervous system, and access heightened states of awareness. As the breath opens the body and mind, you’ll be carried into a deeply restorative sound immersion, where the healing frequencies of gong and crystal bowls work to integrate, soften, and harmonise your entire being.

WHAT YOU’LL EXPERIENCE

✦ Conscious Connected Breathwork
A powerful, rhythmic breath practice from to shift your biochemistry, release stored emotion, and move beyond mental limitations. Open to insight, clarity and expanded states of consciousness.

✦ Himalayan Cosmic Breath Activation
Rooted in ancient yogic and tantric traditions, this practice awakens pranic energy, clears the chakra system, and elevates your state of awareness.

✦ Gong & Sound Healing Journey
Immerse into deep stillness through therapeutic sound. The vibrations work on a cellular level to rebalance the nervous system, clear the auric field, and guide you into profound meditative states. Gongs, crystal bows, handpan.

THE BENEFITS

• Release emotional tension & stored stress
• Regulate the nervous system
• Increase clarity, focus & inner awareness
• Unlock creativity & intuition
• Deepen your spiritual connection
• Improve sleep, energy & overall wellbeing

YOUR FACILITATORS

Zari Love – Kundalini & Himalayan Breathwork Teacher, Energy Healer & Spiritual Mentor
With over 15 years’ experience across yogic, Taoist and trauma-informed healing practices, Zari guides powerful spaces for transformation, awakening and deep inner work. Her teachings are rooted in her studies in India and Bhutan, and her own lived journey through Kundalini awakening.

Dru Robinson – Soniq Tub
A lifelong musician, Dru creates immersive sonic landscapes through gong and sound, supporting deep states of release, integration and inner stillness.

PRACTICAL DETAILS

✦ Please bring: blanket, cushion, water (we have some spares but for extra warmth bring layers)
✦ Eat lightly beforehand (allow 60 mins after food before arriving to class)
✦ Light refreshments /warm herbal tea provided after

IMPORTANT – Contraindications

This practice is not suitable if you are:
pregnant, have epilepsy, serious heart conditions, are under psychiatric care, or working with complex trauma.

BOOKING

Spaces are limited to keep the space intimate.
PROMO Exchange rate available: £45 (contact directly)

Email: [email protected]
Website: www.zarilove.com

CANCELLATION POLICY
No refunds. Transfers may be offered with 12+ days’ notice.

PARKING INFORMATION

Parking is available on local residential streets surrounding the venue free after 6pm.
Please be mindful of any permit zones or time restrictions when parking.

There are also nearby church car parks accessible outside of service times please check signage on arrival.

ON ARRIVAL
On arrival, enter through the main entrance, head upstairs, turn right, and proceed into the yoga studio.

Please note: the main door will be locked 15 minutes after the start time, as the session takes place upstairs.

Please call 0773 800 0016 for emergencies on the day

Know what’s Happening Next — before everyone else does.

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Host or Publisher Zarilove (Zari Gemma Ferns)