Cortisol Clutter Release

A Space & Stress Reset Workshop

Your space is not neutral.
It constantly communicates with your nervous system.

Disorder, unfinished zones, and visual overload quietly increase cortisol levels, drain energy, and keep the body in a low-grade stress response — even when you “get used to it.”

This refined, psychology-based workshop explores how your environment affects your emotional state, focus, and sense of control — and how intentional order can become a powerful tool for calm and clarity.

This is not about extreme minimalism or aggressive decluttering.
It is about regulating stress through space.

• A clear, accessible explanation of the psychology of clutter and stress
• How your space mirrors internal pressure, fatigue, or unresolved decisions
• A guided personal space diagnosis (home, workspace, or travel environment)
• Gentle techniques for releasing emotional attachment to objects
• A practical 7-day calm-space plan you can implement immediately

This workshop is for you if:

• You feel mentally overloaded or emotionally tense at home
• Your space feels “heavy” even when it looks organized
• You’re recovering from burnout or chronic stress
• You want calm without perfection or pressure
• You value intentional, elegant living

No prior experience required.

• A lighter nervous system response
• Increased clarity and emotional breathing room
• A renewed sense of control over your environment
• A simple, realistic plan to restore calm through space

Most participants report an immediate sense of relief and lightness after the session.

This workshop is part of Yukka Star Lifestyle Club —
A Global Space for Intentional Living.

Guided by Yulia, Founder & Lifestyle Consultant, Certified IKIGAI Coach.

This is a calm, thoughtful space — not a loud or rushed event.
Come as you are. Leave lighter.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Yukka Star Lifestyle Club