Core Stability_Thurs_Summer 2026 Season Pass

Name: Core Stability_Thurs_Summer 2026 Season Pass
Start: 2026-06-11T11:15:00-04:00
End: 2026-08-27T12:00:00-04:00
Location: Arbor Row Center

Schedule

Thu, 11 Jun, 2026 at 11:15 am to Thu, 27 Aug, 2026 at 12:00 pm

UTC-04:00

Location

Arbor Row Center | Tysons, VA

Core stability helps to maintain healthy muscles, joints and overall flexibility. Modifications will be offered; all levels are welcome.
About this Event

Core stability supports your mobility. This class is designed to help you build your relationship to your core. A gentle warm-up will prepare you to move into exercises that will help to wake muscles supporting the core. Core stability helps to maintain healthy muscles, joints and overall flexibility. Modifications will be offered; all levels are welcome.

Sessions are 11:15 – NOON each Thursday from June 11th - August 27th.

Registration for the SUMMER 2026 Season Pass reserves your spot for all classes on these dates: June 11, 18, 25 and July 2, 9, 16, 23, 30, and August 6, 13, 20, 27th.

If all season passes are not sold, there may be opportunities to register for individual sessions.