Core, Balance & Glutes on the Farm

Start your Saturday with movement, fresh air, and a peaceful farm reset.

Join us for Core, Balance & Glutes on the Farm at WaffleFamily Farm in Hudson, FL.

This is a 60-minute outdoor functional sculpt class under the trees, focused on core strength, balance, legs, and glutes.

This class is inspired by functional fitness, Pilates-style control, yoga-style balance, and strength training. It is not a traditional Pilates class and not a high-intensity bootcamp.

It is low-impact but effective, with options for different fitness levels.

And yes, you will feel your glutes.

Imagine moving your body under the trees, feeling your muscles work, finding your balance, and reconnecting with your body while surrounded by nature. You may hear the leaves moving in the breeze, birds singing above you, sheep calling nearby, and maybe even our mini cow saying hello in the background.

This is not a crowded gym. This is not a loud studio.

This is a slower, more grounded way to move, strengthen, breathe, and reset.

After class, you are welcome to stay for quiet farm time before the main farm guests arrive. Bring your coffee or breakfast, sit at our picnic tables, meet other women, enjoy the shade, listen to the birds, and say hello to some of our farm animals.

No loud music. No crowded gym feeling. Just movement, fresh air, shade, birds singing, farm sounds, and a peaceful reset under the trees.

Schedule:

Check-in: 7:15 AM
Workout: 7:30 AM to 8:30 AM
Quiet farm time after class

What to Expect:

A 60-minute outdoor functional sculpt class
Core and balance work
Legs and glutes focus
Low-impact strength and stability exercises
Beginner-friendly options
Fresh air and shade under the trees
A peaceful farm atmosphere
Nature sounds, birds singing, and farm animals nearby
Quiet time after class with your coffee or breakfast
A chance to meet other women in the community
A little time to enjoy the animals and farm surroundings before regular guests arrive

What to Bring:

Yoga or exercise mat
Water bottle
Small towel
Comfortable workout clothes
Closed-toe shoes recommended for walking around the farm
Coffee or breakfast if you would like to stay after class

Good to Know:

This class is best for adults and teens 12+. Teens are welcome to participate with an adult.

This is a fitness class, not a children’s farm event.

Please arrive a few minutes early to check in and set up your mat.

Class takes place outdoors, so please dress comfortably for the weather.

Animal interactions may vary depending on the animals’ comfort and the flow of the morning.

Animal feed cups are not included with the class ticket, but they may be available as an optional add-on after class for guests who would like a little extra farm moment.

Tickets are online only because space is limited.

Location:

WaffleFamily Farm
14744 Nottingham Trail
Hudson, FL 34669

Come move, strengthen, breathe, and enjoy a peaceful farm reset under the trees.