Coquitlam Sound Bath | An Evening of Deep Relaxation

Join us for an evening of tranquility at Yoga Generation on February 8, 2025. Hosted by Libra Luna Meditation, this Sound Bath is designed to help you release stress, restore balance, and immerse yourself in a deeply meditative state through the healing vibrations of sound.

This 90-minute session is a journey into relaxation, using the power of sound and meditation to bring stillness to the mind and restoration to the body.

✨ Opening Ritual
✨ Guided Meditation
✨ Crystal Singing Bowls & Soundscapes
✨ Sharing Circle & Discussions

Sound baths work by using soothing tones and harmonic frequencies to guide you into a meditative state, helping to:
✔️ Reduce stress and anxiety
✔️ Promote deep relaxation
✔️ Enhance clarity and mindfulness
✔️ Support emotional and energetic balance

Yoga mats and bolsters are available to use, however are limited. We suggest if you have your own to bring it with you. For added comfort, consider bringing:
🧘 A blanket or cushion
📖 A journal for reflections
😌 An eye cover to deepen relaxation

Register through Eventbrite or email to save on fees.

We look forward to sharing this peaceful and transformative evening with you!

Host or Publisher Libra Luna Meditation