Copy of Tatkaar: Kathak Dance for Wellbeing – Monthly Program

Tatkaar: Kathak Dance for Wellbeing – Monthly Program

Come join us for a rejuvenating session of Kathak dance at the Clayton Community Centre! This monthly program is designed to help you destress, improve your flexibility, and connect with your inner self through the beautiful art of Kathak. Whether you're a beginner or an experienced dancer, this event is open to all. Let's dance our way to wellbeing together!Discover the joy of movement, rhythm, and cultural connection through Tatkaar — the foundational footwork of Kathak dance.

Led by Puneet Singh, Kathak artist and health professional (senior disciple of Mahua Shankar), this monthly gathering offers a welcoming space for dancers of all levels — from complete beginners to seasoned practitioners.

Each session blends:

• Warm-ups, breathwork, and rhythm alignment
• Continuous Tatkaar footwork practice (riyaaz)
• Opportunities for choreography, storytelling, and cultural dialogue
• Reflection and cool down

Whether meditative or invigorating, Tatkaar is a practice where rhythm becomes story, and story becomes movement.

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