Copy of Tai Chi and Qigong at Pennar Hall

Name: Copy of Tai Chi and Qigong at Pennar Hall
Start: 2025-01-09T18:00:00+00:00
End: 2025-02-13T19:30:00+00:00
Location: Pennar Community Hall

Schedule

Thu, 09 Jan, 2025 at 06:00 pm to Thu, 13 Feb, 2025 at 07:30 pm

UTC+00:00

Location

Pennar Community Hall | Pembroke Dock, WA

A friendly exercise class for all levels with an experienced instructor. Frank is a knowledgeable, kind and patient teacher
About this Event

This is an exercise class for all ages Frank is CRB checked fully insured and a member of the TCQUGB, you will practice a number of qigong exercise forms as well as Yang long form tai chi, breathwork and meditations. It is advisable to wear loose comfortable clothing and flat shoes such as trainers and bring a drink. Put years on your life and life in your years with the soft slow moving holistic exercise practiced all over the world by over 3000,000 people.