Copy of RISE & THRIVE

Rise & Thrive is all about leveling up your life and vibe, face-to-face with energy and good people!
About this Event


RISE & THRIVE

Ready to spark change and boost your vibe? Join us for RISE & THRIVE, a Saturday morning reset to move, connect, and nourish together in the Yard at in North Naples. Bring your mat and a bathing suit, yes we will have a COLD PLUNGE to help you cool down after your workout!

Here's what's in store: a Welcome Juice Shot, a 45-minute Movement Class, and a Smoothie Social to wrap it all up.

RISE & THRIVE is our new weekly series, every Saturday morning, featuring a rotating lineup of instructors, fitness coaches, and health & wellness vendors — so keep checking back for what's next.

Bring your energy and let's make magic happen together. We can't wait to welcome you into our wellness community.

TREE OF LIFE YOGA

Vinyasa Flow where movement is guided by breath, creating smooth, flowing sequence of poses. Build strength, improve flexibility, and find balance - leave class feeling refreshed, grounded and energized. This practice is open to all levels.

Weekly Prize Drawing
Featured Wellness Partner:

Prime IV Hydration & Wellness – is a premier wellness spa specializing in IV vitamin therapy, injections, and peptide treatments designed to help clients feel revitalized from the inside out. Our mission is to elevate health, recovery, and performance through personalized hydration and nutrient support. We offer a relaxing spa‑like environment featuring zero‑gravity massage chairs, custom IV drips, and targeted vitamin injections that boost energy, immunity, and overall wellness.

Stick around: Every attendee gets access to our post-workout brunch special inside the café — just show your Eventbrite confirmation.

https://youtube.com/shorts/wGa1dhEVK-E?si=tVieUL200YU9kmKl



Agenda

🕑: 08:00 AM - 08:30 AM
Gather

Info: Check in and start with a welcome juice shot, straight from our organic juice bar. This is also where you can drop your info for the weekly prize drawing (see below — no ticket purchase required to enter).

🕑: 08:30 AM - 09:30 AM
Move

Info: A 45-minute class led by a rotating local instructor. We mix it up week to week: yoga, HIIT, Pilates, and mobility work, so it never gets stale and there's something for every fitness level.

🕑: 09:30 AM - 10:00 AM
Nourish

Info: Wind down with our Smoothie Social — a selection of special fresh, organic smoothies made right in front of you, plus a rotating local wellness vendor bringing samples and products worth discovering.