Copy of Relaxing Meditation Sound Bath

The sound bath meditation is a journey into relaxation through music. While laying down in a comfortable position your sound healer, Heidi, will create intuitive, fluid, non scripted music, using singing bowls, tuning forks, bells, rattles, drums and chimes. Heidi brings a unique element to her meditations by singing throughout the sound bath, this offers her own unique light and healing energy into the meditation.

This experience may help the listener enter a deep relaxation, and may also be beneficial for healing and spiritual purposes. Some people believe that the vibrational frequencies of these sounds can help balance the body’s energy and promote overall well-being.

What to bring:

Please feel free to bring whatever blankets, pillows and mats you need in order to enhance your comfort while laying down on the floor.

Heidi is a classically trained vocalist and brings 30 years of musical experience to her sound meditations. Her unique collection of rare metal singing bowls are her most cherished possession, and includes a magnificent large standing bowl students can stand in while she plays it! You can follow Heidi on Instagram at @Heidi.Dawn.Nickerson and tik tok @Heidi.Dawn.Nickerson

Host or Publisher Heidi Nickerson