Copy of Regulate, Rebuild & Rise - part 3
About this Event
Regulate. Rebuild. Rise. is a trauma-informed masterclass series designed to help ambitious women move beyond survival mode and create lasting, sustainable transformation. Combining somatic practices, behavioural science, and trauma-informed coaching, you’ll learn how to calm your nervous system, break free from limiting patterns, and rebuild your identity from a place of safety and self-awareness.
Real transformation doesn’t happen by pushing harder — it happens in the right order.
This series is designed to:
✨ Regulate — Learn how your nervous system responds to stress and discover simple tools to feel calmer, grounded, and back in control.
✨ Rebuild — Identify the hidden patterns driving perfectionism, overworking, and self-doubt, and start rewriting the beliefs shaping your behaviour.
✨ Rise — Step into safe, sustainable growth where ambition and healing coexist — so you can achieve more without burnout.
This isn’t about doing more.
It’s about finally doing it differently.
You won't be just sitting and listening to me. Bring a notebook/paper/pen to do some transformation work!
**Join me face to face for this increadible 2 hour workshop for free! Bring a notepad and pen to do some real work!
Location: First Floor, QSE Learning, 10 Oxford Rd, Harrow HA3 7RG.
Date & time: Thursday 25th June, 10-12pm
For more info: https://www.bishachakravorty.com
Parking available for free in Harrow Leisure Centre for 3 hours. Harrow Wealdstone Station is 2 mins down the road too.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
