Copy of Free Community Workout
About this Event
First Workout of Summer – Let's get MOVING
Summer energy. Real strength. Time to show up for YOU. 💪
Ladies, summer is HERE and so is your invitation to move your body, connect with incredible women, and start the season strong.
Join nationally board-certified health & wellness coach Karen Cerezo for a fun, energizing outdoor community workout designed for midlife women who are done playing small.
This workout welcomes ALL fitness levels whether you're getting back into a groove or ready to push yourself. Expect a feel-good mix of strength, core, and mobility, plus real-life modifications and zero judgment.
This isn't about "bouncing back." It's about showing up exactly as you are and building something stronger. Together.
What to Bring
✔️ Exercise mat
✔️ Water
✔️ A set of dumbbells
✔️ A friend (because accountability + sweat = magic)
Why You'll Love It
✨ A short, powerful workout built for midlife bodies
✨ Expert coaching from someone who actually gets what you're going through
✨ A supportive, no-judgment community of women who show up for each other
✨ You'll leave feeling energized, accomplished, and proud you came
Tickets
🎟️ FREE – Limited spots available
Reserve your spot and secure your mat space!
Event Details
📅 Date: Saturday, June 27
🕘 Time: Arrive at 7:45 AM | Workout starts at 8:00 AM
📍 Location: CD Fulkes Middle School – Front Parking Lot
⏱️ Duration: 45-minute total-body strength & movement session (Modifications always included!)
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
