Copy of Dialectical Behavior Therapy (DBT) Bootcamp
Schedule
Sat, 11 Apr, 2026 at 09:00 am to Sat, 18 Apr, 2026 at 05:00 pm
UTC-07:00Location
REACH Community Health Centre | Vancouver, BC
About this Event
Dialectical Behavior Therapy (DBT) Bootcamp
Our DBT group is designed to empower participants with skills for handling stress, managing emotions, overcoming distressful thoughts, building relationships, and setting boundaries to lead a fulfilling life.
Highlights:
- Emotional Regulation: Understanding our emotions
- Mindfulness: Being present
- Distress Tolerance: Managing distressing situations
- Emotions: Acknowledging and managing your emotions and to learn skills when emotionally distressed.
About REACH
REACH Community Health Centre has been providing community-based health care for fifty years, and strives to be more than just a doctor or dentist's office. Our interdisciplinary team offers a variety of health and social services under one roof. For more information, visit our Website.
Where is it happening?
REACH Community Health Centre, 1145 Commercial Drive, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 0.00

















