Copy of Copy of Copy of Mommy & Me: North County

Mommy and Me: North County at Avena Natural Health

January 23 - guest speaker: Bridget Walton on women's hormones and period regulation

Febuary 6 - guest speaker: Crystal PT on pelvic floor health after childbirth

Our Mommy & Me community lead by a family nurse practitioner with a vision to creat meaningful and lasting connections among moms and babies. You will build genuine relationships with moms on similar journeys, while learning from passionate experts in fields like infant care, postpartum wellness, mental health, and holistic well-being.Together, we’re creating a supportive village that nurtures our children, our minds, and our hearts.

Ages 3-12 months

Light refreshments provided

Host or Publisher Marisa Merritt, FNP.