Copy of Coping Skills Toolbox for Teens – Build Your Own Emotional Toolkit!

Schedule

Thu Apr 10 2025 at 02:00 pm to 05:00 pm

UTC-04:00

Location

Sofive Lake Nona (XL Soccer World) | Orlando, FL

Advertisement
Help teens build their own Coping Skills Toolbox with hands-on activities & strategies to manage stress, anxiety, & big emotions!
About this Event

Empower Teens with Healthy Coping Strategies!

Adolescence can be a rollercoaster of emotions, and having the right tools to navigate stress, anxiety, and overwhelming feelings is essential. Just like a real toolbox holds tools to fix things, a Coping Skills Toolbox is filled with strategies designed to help teens manage big emotions in a healthy and constructive way!

🌟 What to Expect:
✅ Hands-on activities to create a personalized Coping Skills Toolbox
✅ Learn practical techniques to reduce stress, anxiety, and frustration
✅ Explore mindfulness, grounding techniques, and sensory-based coping strategies
✅ Connect with peers in a supportive and interactive environment
✅ Take home a physical toolbox filled with helpful resources

This workshop is perfect for teens who want to build emotional resilience, gain self-awareness, and develop lifelong coping skills. Whether they're feeling overwhelmed, struggling with school stress, or just want to be better prepared for life’s challenges, this event provides a fun and engaging way to learn how to manage emotions effectively.

🔹 Who Should Attend?
Teens (ages 12-18) who want to build emotional strength and develop healthy ways to cope with life’s ups and downs. No prior experience needed—just an open mind and a willingness to learn!

Don’t miss this opportunity to give your teen the tools they need to thrive! 🎒💙

Advertisement

Where is it happening?

Sofive Lake Nona (XL Soccer World), 12314 Suttner Avenue, Orlando, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Cynthia Borgwing

Host or Publisher Cynthia Borgwing

It's more fun with friends. Share with friends

Discover More Events in Orlando

Coffee & Collaboration Networking Meeting - Google Profile Class
Thu, 10 Apr, 2025 at 10:00 am Coffee & Collaboration Networking Meeting - Google Profile Class

NOVEL Nona by Crescent Communities

WORKSHOPS MEETUPS
Hire Day Orlando
Thu, 10 Apr, 2025 at 11:00 am Hire Day Orlando

Kia Center

Gift the Gift of Prom 2025
Thu, 10 Apr, 2025 at 11:00 am Gift the Gift of Prom 2025

Eventus Royale LLC

The Paseo at Collegiate Village - Broker Event
Thu, 10 Apr, 2025 at 11:30 am The Paseo at Collegiate Village - Broker Event

12046 Collegiate Way

CONCERTS MUSIC
Sip and See Broker Open
Thu, 10 Apr, 2025 at 03:00 pm Sip and See Broker Open

10542 Wittenberg Way

Easterseals Mix & Mingle
Thu, 10 Apr, 2025 at 05:30 pm Easterseals Mix & Mingle

110 Hillcrest St

Lil Tony at Celine Orlando
Thu, 10 Apr, 2025 at 06:00 pm Lil Tony at Celine Orlando

Celine Orlando

TRIPS-ADVENTURES
Lil Tony Born Again Tour
Thu, 10 Apr, 2025 at 06:00 pm Lil Tony Born Again Tour

Celine Orlando

GOAT YOGA at Alaska Farms Orlando
Sat, 21 Mar, 2020 at 11:00 am GOAT YOGA at Alaska Farms Orlando

Alaska Farms and Co

HEALTH-WELLNESS WORKSHOPS
Triple D Night - Dungeons & Dragons & Drinking
Wed, 28 Jul, 2021 at 06:00 pm Triple D Night - Dungeons & Dragons & Drinking

Vault 5421

BUSINESS SPORTS
Conquer Your Fear of Public Speaking- Orlando- Virtual Free Trial Class
Tue, 28 Sep, 2021 at 06:00 pm Conquer Your Fear of Public Speaking- Orlando- Virtual Free Trial Class

Orlando

PUBLIC-SPEAKING WORKSHOPS
Thursday Esoteric Ladies Night @TheFalconBar
Thu, 18 Nov, 2021 at 08:00 pm Thursday Esoteric Ladies Night @TheFalconBar

The Falcon Bar & Gallery

ART WORKSHOPS
Wine On The Yard
Wed, 19 Apr, 2023 at 06:00 pm Wine On The Yard

1412 Alden Rd

SPORTS FOOD-DRINKS
Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.
Tue, 23 May, 2023 at 05:00 pm Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.

Orlando

WORKSHOPS PUBLIC-SPEAKING
REAL Estate Rendezvous"
Tue, 30 May, 2023 at 05:00 pm REAL Estate Rendezvous"

The Brass Tap

WORKSHOPS
3 Days Braiding Class (Orlando, Florida)
Mon, 17 Jul, 2023 at 09:30 am 3 Days Braiding Class (Orlando, Florida)

Estilo Salon Suites

WORKSHOPS
Wednesday Zouk Styling & Choreography Class
Wed, 09 Aug, 2023 at 07:00 pm Wednesday Zouk Styling & Choreography Class

The Zebra Room

WORKSHOPS ENTERTAINMENT
Cardio Kickboxing Jam
Wed, 20 Sep, 2023 at 07:00 pm Cardio Kickboxing Jam

12700 South Orange Blossom Trail

WORKSHOPS SPORTS
Deep Dish Pizza Cooking Class - I-drive\/Orlando
Sat, 28 Oct, 2023 at 12:00 pm Deep Dish Pizza Cooking Class - I-drive/Orlando

UNO Pizzeria & Grill

COOKING WORKSHOPS
Master Public Speaking in Just 12 Weeks!
Sat, 28 Oct, 2023 at 07:00 pm Master Public Speaking in Just 12 Weeks!

Orlando

WORKSHOPS PUBLIC-SPEAKING

What's Happening Next in Orlando?

Discover Orlando Events