Coping with Grief: A Mind-Body Experience

We are all grieving something, whether it is the loss of a loved one, a relationship, a career, or dealing with health changes or life transitions.

Coping with grief can be an overwhelming journey, but you're not alone. This workshop offers support by providing information on various coping techniques and sharing resources for emotional healing. Whether it's through mindfulness exercises, journaling prompts, or practical advice for managing tough days, I'm here to help you navigate your grief and find ways to heal.

The retreat ticket includes a journal, coffee/tea/water, and a healthy lunch and snack.

Host or Publisher Jennifer Flores, LIMHP, LPC, CGP