Coping Skills Group
Schedule
Thu Feb 12 2026 at 04:00 pm to 05:00 pm
UTC-05:00Location
187 Margaret Street, Plattsburgh, NY | Plattsburgh, NY
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this program is a structured, skills-based group designed to help participants build practical coping strategies for managing stress, emotional overwhelm, anxiety, depression and everyday life changes. this program integrates psychoeducation, cognitive behavioral skills, mindfulness and expressive art therapy in a trauma-informed, choice-based format. this group is for ages 13 and up and costs $20 per session which allows you to obtain the coping skills workbook and is facilitated by Jill Belair, LMHC. Current clients will be billed through insurance.
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Where is it happening?
187 Margaret Street, Plattsburgh, NY, United StatesEvent Location & Nearby Stays:
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