Cooking with Diabetes

Learn about cooking with diabetes, high blood pressure, and cholesterol with Vaughan Community Health Centre as we cook up delicious lunches together week to week! Registration is $12 on Eventbrite.

Menu:

• Thurs Nov 13: Yucatan-style Chicken Tacos, Minestrone Soup, and Blueberry-Lemon Yogurt Bars
• Thurs Nov 20: Jollof Farro with Eggs, Spaghetti Squash with Chickpeas & Kale, Salad, and Lemon Coconut Flaxseed Bites
• Thurs Nov 27: Osh-e Jow (Barley & Leek Soup), Chicken Bulgur Salad, Turkish Mercimek Koftesi (red lentil & bulgur patties), and Maple Pumpkin-spice Oatmeal Cookies

Please note that menu items are subject to change.

The room capacity is limited. All individuals planning to be inside the kitchen during the program must be registered as a participant. This includes any adult accompanying a child. Please contact the VMC service desk if you have questions.

We are a nut-aware space and do not use nuts in our programming, but we cannot guarantee a nut-free facility. Please alert us of any allergies when registering on Eventbrite. Our kitchen programs are held in the VSES Teaching Kitchen, located on the third floor.

EVENT DETAILS

Date and Time:

Participation Fee: $12 + HST per Attendee.

Audience: Adult

Location: VMC Library

Vaughan Public Libraries is committed to accessibility. Please email us to inquire about accommodation for our programs.

The personal information collected from you on this form will only be used for the purpose of Vaughan Public Libraries' program and/or event registration. Your personal information will not be shared with outside organizations, except as indicated in the .

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