Cooking - West Indian - Creole Stew - High Pavement, Sutton-in-Ashfield - Adult Learning

• Date: 28 February - 21 March 2025
• Sessions: Fridays: 6:30pm - 8:30pm
• No. sessions: 4
• Venue: High Pavement Learning Centre, Sutton-in-Ashfield
• For ages: 19+
• Group size: 5 - 8
• Cost: FREE - £21
  

Learners will learn how to prepare a traditional meat stew menu served as a Sunday meal across the Caribbean. Over the 4 weeks we will plan, prepare, cook and present 4 dishes:

• Brown Stew Chicken/Pork
• Macaroni Pie,
• Potato Salad
• Callaloo (Spinach Soup)
  

By the end of the course, you will:

• Apply food safety and nutrition principles the in preparation of a Sunday meal.
• Plan and prepare ingredients for a creole menu
• Cook four traditional West Indian dishes
• Serve a complete Sunday meal creole meal

Resources required by attendees:

Seasoning/marinade: coriander, salt, sugar, spring onions, garlic, onions & tomato

Main Ingredients: 1 kg chicken/pork, 250 mls oil, 1 kg potatoes; 0.5 kg mixed vegetables, 1 small bottle mayonnaise, 0.5 kg macaroni, 250g cheddar cheese, 2 eggs, 250g spinach, 1 tin coconut milk.

Suggested Reading for the course:

Stewed Chicken With Potatoes - (cookingwithria.com)

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course, please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING.
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield
• Cambridgeshire and Peterborough
• Greater London
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• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
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• By phone: 01623 677 200
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