Cooking Up Confidence - Virtual Cooking Series

Cook along with various healthcare professionals from Diabetes Education, Food & Nutrition Services, and Cardiology from the comfort of your own home.

Cooking Up Confidence is a series of 4 virtual cooking classes and will cover a variety of different cooking techniques to make home-prepared meals easier and fun! Recipes can be adapted to meet your family's needs. Ingredients, equipment, and recipes will be emailed in advance so you can gather your items by Thursday evening.

5:45-7:15 PM Thursdays October 17, 24, November 7, 14

Local options to purchase food:

• FoodShare Spartanburg, bi-weekly produce boxes More information on ordering and pickup found here.
• Hub City Roots Farmers' Market, Saturdays 8am-12pm at Northside Harvest Park
• Food Hub by PAL

We will ask you to answer some survey questions for us at three different points during and after the class to tweak these classes to be effective for future community members. Participants must sign a before participating.

Host or Publisher Spartanburg Regional Healthcare System - Heart Center