Cookies, Core, + The Pelvic Floor
Schedule
Wed, 11 Feb, 2026 at 07:15 pm
UTC-05:00Location
1786 Wilmington West Chester Pike, Glen Mills, Pa 19342 | Glen Mills, PA
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We are bringing back this popular collab to support you, mamas! Join us on February 11 for a talk on pelvic floor health by Kathy Dixon, co-owner of Action Potential Physical Therapy, and a core workout led by F4M instructor, Jen Kitchen. Learn how to engage your pelvic floor and build strength from the inside out. Then, put it into practice as Jen guides the group through some deep core engagement. We'll close it out with some cookies, because hey, you earned it, mama. 😉
Class is FREE but space is limited, so please be sure to register in Glofox if you plan to attend!
SIGN UP HERE: https://app.glofox.com/portal/#/branch/679bd41c561aad49950677ed/classes-list-view/6966890b1c980c208a00dc05/book?book_from=1770786000
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Where is it happening?
1786 Wilmington West Chester Pike, Glen Mills, Pa 19342, United StatesEvent Location & Nearby Stays:
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