Contact Beyond Contact - Melbourne

Name: Contact Beyond Contact - Melbourne
Start: 2024-12-06T18:45:00+11:00
End: 2024-12-06T21:45:00+11:00
Location: Green Monday Studios

Schedule

Fri Dec 06 2024 at 06:45 pm to 09:45 pm

UTC+11:00

Location

Green Monday Studios | Melbourne, VI

CONTACT BEYOND CONTACT MELBOURNE ❤️
WHERE:
Green Monday Studios, 73 Grattan Street, Carlton
Time: 6:45pm to 9:00pm
Hello Beautiful Melbourne Community!
I am facilitating two classes at Green Monday Studios, in Carlton!
Come one, come all!
Book Here:
https://checkout.square.site/merchant/7G1VSXPHPYRQ6/checkout/BHR3ZJEPXNC2QIMQLKBCXZIS?src=sheet
Contact Beyond Contact (CBC), is a dance and mindfulness practice that integrates Contact Improvisation (CI), Passing Through (PT), Authentic Movement (AM) for a holistic integration of the body, mind, and spirit. This is open to all levels, and no prior experience is required. The class will start with grounding breath and movement to prepare each individual to be present to self, to the space around, and to others.
CBC is an excellent practice to refine the qualities of listening and clear communication of intention, through the lens of dance and authentic movement. This class is a fully facilitated session from beginning to end, exploring the body in relation to internal/external space and contact with others, in a grounded and gradual way.
CBC was created by Vangelis Legakis founder of UNITY SPACE after many years of practice, research and teaching, and by integrating dance, meditation and spirituality. Learn more here: unityspace.org. Jessica Gabrielli is an accredited CBC facilitator based in Melbourne, and she brings her own unique practice, integrating her own knowledge of Qi Gong and Somatic Experiencing® to each session.
“In Contact Beyond Contact we explore the contact that is established even before physical contact happens, by becoming aware of the space inside us, the space surrounding us, and the way we interact and co-exist each other.”
- Jessica, CBC Facilitator