Conscious Connected Breathwork - 1st & 3rd Sundays @ Lizard Yoga - Noon 12p

Embark on a transformational adventure that will elevate your consciousness and awaken your inner potential. Conscious Connected Breathwork is an experiential field of practice that uses a specific breathing technique to support the physical, emotional, mental, and spiritual levels of being.

During our bi-monthly sessions held on the 1st and 3rd Sundays, you'll experience the power of conscious connected breathing, allowing shifts in your physiology and the exploration of altered states of consciousness.

This practice fosters deep awareness of self and strengthens our connection with both self, others and spirit, laying the groundwork for profound personal development.

Ashleigh Hakes draw from a variety of Conscious Connected Breathwork schools, each blending unique healing modalities such as sound, holotropic breathwork, powerful affirmations, energy healing and coaching with the core breathing practice.

This powerful holistic approach nurtures your innate healing capacity, empowering you to release emotional blockages and embrace positive transformation.

Whether you're a seasoned breathwork practitioner or new to the journey, our sessions are designed for all levels of experience.

Don't miss this opportunity to breathe new life into your being and unlock the depths of your true self.

Highlights:

Awaken to your highest potential

Explore profound self-awareness and growth

Harness the healing power of conscious connected breathing

Connect with a supportive community on your transformational journey

Expand your understanding of self, others, and nature

Experience altered states of consciousness

Limited slots available, reserve yours now and breathe life into your journey!

Date & Time: Bi-monthly sessions on 1st and 3rd Sundays.

Location: Lizard Yoga, 2919 Menchaca Rd # 104, Austin, TX 78704

Ticket Price: $33

Let's breathe together and embrace our evolution!

Host or Publisher Ashleigh Hakes