Conscious Breath Expansion
Schedule
Fri Dec 19 2025 at 07:00 pm to 08:30 pm
UTC-05:00Location
The Standard Spa, Miami Beach | Miami Beach, FL
About this Event
This experiential workshop is designed to awaken you to the unlimited energy and power within from expanding your breathing capacity. Michelle Alva has a background in physical therapy, yoga therapy, and tantra, and will share principles of breathing mechanics, simple and practical tools to energize and process emotions and stress/anxiety using the breath, and how to calm and regulate your nervous system and energy using ancient wisdom with modern science approaches to conscious breathing. Class ends with a sound meditative-breath expansion experience. You will leave with a deeper understanding of how you are breathing, and how to maximize your breathing capacity to benefit your body, mind, emotions, and energy.
$75 includes indoor baths afterward
Where is it happening?
The Standard Spa, Miami Beach, United StatesEvent Location & Nearby Stays:
USD 87.61



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