CONNECTION

Escape to the tranquil NSW Southern Highlands for a 3-day, 2-night retreat designed to help you reconnect - with yourself, nature, horses, and others.

Our CONNECTION retreat invites you to slow down, breathe deeply, and find balance through meaningful interactions and mindful practices in a safe, nurturing environment where your nervous system can unwind, allowing space for deep healing and inner peace.

Picture yourself surrounded by the beauty of nature, where the trees and wildlife offer a haven for renewal.

Throughout the weekend, you’ll engage in yoga, breathwork, art in nature, equine therapy, meditation, and a talking with trees workshop - all designed to foster connection and presence, guided by expert facilitators.

Whether connecting soul to soul with horses, healing through breathwork, taking time for yourself, or sharing experiences with supportive women, you’ll discover a deeper connection to yourself and the world around you.

Join us for this transformative experience and leave feeling rejuvenated, inspired, and empowered!

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Our CONNECTION retreat is for women who are seeking a deeper sense of connection in their lives - whether it’s reconnecting with themselves, nature, or others.

Designed for those who feel the weight of daily stresses and long for a space to unwind, heal and rejuvenate, this retreat offers the perfect opportunity to pause, breathe and rediscover inner peace.

If you desire meaningful interactions, personal growth and a renewed sense of balance, this retreat will provide a supportive and nurturing environment where you can reconnect with yourself and the world around you.

With over a decade of experience nurturing others, we are here to support you.
Join us for a transformative weekend.

Our weekend will begin with an opening circle, setting intentions for the weekend. Here you'll connect with yourself and fellow attendees, grounding into the property and the energy it offers for shift and inner peace.

Over the weekend, the outdoors activities on offer will include:

Feel the profound connection and healing energy our gentle therapy horses offer as you allow their wisdom to guide you to inner peace

Experience the gentle power of yoga as you stretch, breathe and find balance, connecting with your body and soul in the serenity of nature

Find your centre and allow your mind to quiet as you embrace the peaceful energy of the natural surrounds

Discover the transformative power of breathwork, releasing tension and revitalising your energy as you connect deeply with yourself and the present moment

Connect with the wisdom of trees in this unique workshop that invites you to connect with the ancient wisdom of trees

Explore your creativity through art with nature

Share drinks and stories while connecting with like-minded women

Host or Publisher Highlands Centre For Healing