Connected Warriors Yoga at Brewery 99

Schedule

Mon Apr 07 2025 at 07:30 am to 08:30 am

UTC-04:00

Location

Brewery 99 & Bakery | New Bern, NC

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FREE YOGA for Veterans, Servicemembers, First Responders & Their Families!
Find your ZEN at Brewery 99! We’re thrilled to host Connected Warriors Yoga with the amazing Sheena in our taproom. Join us on the FIRST MONDAYS in the Taproom at Brewery 99. This core Connected Warriors class involves postures, meditation, and breathing exercises while emphasizing the mind-body connection to develop your inner strength.
• Arrive 15 minutes EARLY for check-in
• Wear loose COMFORTABLE CLOTHING that allows movement
• Bring a MAT if you have one - mats are available if you need one
• No prior experience necessary - OPEN LEVEL class
• Taught by certified CW Trauma Conscious Yoga Teacher - Sheena Szuri, ERYT-500
COST: FREE for First Responders, Veterans, Active-Duty Service Members, and their Families. Open to the community with a donation to Connected Warriors.
UPCOMING DATES:
May 5th
June 2nd
For more information about the MISSION of Connected Warriors, visit https://connectedwarriors.org/
or DM Sheena
Helping the world feel better - one breath at a time.
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Where is it happening?

Brewery 99 & Bakery, 1030 Pollock St, New Bern, NC 28562-5594, United States,New Bern, North Carolina

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