Connect with Qigong: Relax, Recharge & Connect with Nature

Join Body & Brain Yoga Taichi for a refreshing morning of Qigong, mindful movement, relaxation, and community at Gardens Park in Summerlin.

Surrounded by open space and nature, we’ll practice gentle Qigong movements, breathing exercises, and energy-focused meditation to help calm the mind, release tension, and bring greater balance to the body and brain.

An opportunity to pause, breathe, move, and enjoy the energy of practicing together in nature.

🌿 What to Expect

• Qigong & mindful movement to awaken and circulate energy
• Breathing exercises to calm the mind and body
• Relaxation & meditation to release stress and tension
• Gentle movement suitable for all experience levels
• Community connection through shared practice in nature

Whether you are completely new to Qigong or have practiced before, you are welcome to join us. Come as you are and experience how movement, breath, nature, and community can create a deeper sense of relaxation and well-being.