Connect W/ Your Inner Protector 2-hour Self-Defense Workshop
Schedule
Sat, 21 Feb, 2026 at 06:00 pm
UTC-05:00Location
2166 Gold Hill Road Suite 11, Fort Mill, SC, United States, South Carolina 29708 | Fort Mill, SC
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Connect With Your Inner Protector is a 2-hour women-only workshop designed to help you better understand your nervous system, recognize your triggers, and build confidence in how you respond both emotionally and physically.This experiential workshop blends nervous system education with practical, hands-on learning in a supportive and empowering environment.
During the workshop, Jax, owner of Igneus Self Defense, will guide participants through hands-on self-defense skills using gentle exposure, allowing you to safely explore defensive movements, boundaries, and body awareness at a pace that respects your nervous system. The focus is on building confidence, choice, and felt safety, not pushing past your limits.
Lindsay, owner of Blossom Behavioral Solutions, LLC, will lead an educational and reflective portion focused on identifying personal triggers and understanding nervous system responses, including fight, flight, freeze, and fawn. Participants will learn how these responses show up in everyday life and gain practical tools for regulation, awareness, and intentional responding, helping you move from automatic reactions to empowered choices both emotionally and defensively, if needed.
This workshop is educational and skill-based.
This workshop is women-only.
This workshop is trauma-informed and empowerment -focused.
This workshop is designed to meet you where you are.
Please note that this workshop is not a therapy session. It is intended as an educational and experiential learning space focused on self-awareness, nervous system regulation, and personal safety skills.
Come connect with your inner protector, strengthen your sense of safety, and learn tools you can carry with you beyond the workshop.
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Where is it happening?
2166 Gold Hill Road Suite 11, Fort Mill, SC, United States, South Carolina 29708Event Location & Nearby Stays:
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