CONNECT North (January) - Healthy Start - Yoga and Smoothies

Join us for a fun and empowering Yoga and Smoothies Event designed specifically for youth with disabilities! This inclusive and supportive gathering offers a peaceful environment where you can unwind, stretch, and connect with others through adaptive yoga. Whether you’re a beginner or experienced, our skilled instructors will guide you through gentle poses tailored to your comfort level. Afterward, cool off and recharge with delicious, nutritious smoothies made from fresh ingredients to nourish your body and mind.

This event is all about promoting well-being, fostering self-confidence, and creating a sense of community. Come share in the joy of movement, mindfulness, and tasty treats in a welcoming, accessible space! Everyone is welcome—no experience needed!

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Host or Publisher Tommy Nobis Center's EYES (Early Youth Employment Services) Program