Conjugate Powerlifting Course

Schedule

Sat, 23 Aug, 2025 at 08:00 am to Sun, 24 Aug, 2025 at 05:00 pm

UTC-04:00

Location

2055 Main Ave SE, Hickory, NC | Hickory, NC

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The Conjugate Powerlifting Course is designed to expand a participant's knowledge of core strength training methodologies. The course identifies and optimizes strengths, corrects weaknesses, and reduces exposure to injury during training and sport.

Attendees should also expect to participate in various hands-on movements to improve one's biomechanics. By the end of the course, participants will gain a better understanding of when and how to leverage compound, accessory, and isolation movements, and how to apply them to a given sport, including CrossFit and weightlifting.
Register here: https://conjugatemethods.regfox.com/hickory-nc
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Where is it happening?

2055 Main Ave SE, Hickory, NC, United States

Event Location & Nearby Stays:

Crossfit Catawba Valley

Host or Publisher Crossfit Catawba Valley

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