Confidence & Self-Esteem – 3-Week Free Course

Name: Confidence & Self-Esteem – 3-Week Free Course
Start: 2025-09-16T14:00:00+01:00
Location: Union Offices, Quarella Road, CF31 1 Bridgend, United Kingdom

Schedule

Tue, 16 Sep, 2025 at 02:00 pm

UTC+01:00

Location

Union Offices, Quarella Road, CF31 1 Bridgend, United Kingdom | Bridgend, WA

Join Mental Health Matters Wales and Adult Learning Wales for a free 3-week course aimed at building confidence and boosting self-esteem. This friendly and interactive programme will help participants develop a better understanding of:
What defines self-confidence and self-esteem
How our behaviour can positively impact confidence and self-esteem
The importance of communication techniques
This course is open to adults and is designed to be supportive, inclusive, and empowering.
Register for this event here
https://www.eventbrite.co.uk/e/confidence-self-esteem-3-week-free-course-tickets-1502167867529?aff=oddtdtcreator
Booking and Enquiries:
Email: [email protected]
Phone: 01656 767045 / 651450