Confidence and self-esteem course- for women

Do you feel withdrawn? Doubt yourself or have a low opinion of yourself? You are not alone!

Join Wise Women and other like-minded women to build your confidence and self-esteem in a supportive and welcoming environment! Take part in discussions designed to help improve your self-value. Learn techniques which will help build and maintain your self-worth. Learn how to cope with uncomfortable or difficult situations.

Past participants say the course helped them feel for confident and 100% would recommend a friend!

"I felt really good as there were people from all different backgrounds and places and it felt good being confident and watching confidence grow among all of them!"

This course will run over 6-weeks. If you wish to attend every session, please book each session in advance to avoid disappointment.

This group will take place at the Nook. The Nook from SAMH provides barrier-free access to mental health support, with no need to book an appointment, no need for referrals, and no waiting lists. Anyone looking for support can walk through the door and get help fast.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Nook in Glasgow