ConfiDance: celebrate your jiggle dance workshop

Join us for an unforgettable dance experience dedicated to empowering women, celebrating body positivity, and embracing confidence through movement!

Two movement masters, Theresa and Nana, are partnering up to bring you an immersive experience where you'll learn to love and move your body like never before.

Time: 7pm - 9:30pm

Location: Platform Studios East, Studio LG1, Morning Lane, London E9 6LH (near Homerton & Hackney Central stations)

• Booty Dance Styles: Dive into the dynamic world of twerk and whining, featuring movements inspired by Caribbean and African cultures.
• Dance Techniques: Learn the basics and refine your skills with two movement masters.
• Dance Drills & Fitness: Boost your stamina and strength while having fun.
• Choreography Sessions: Learn and perform empowering routines designed to make you feel unstoppable.
• Empowerment Exercises: Break free from limiting beliefs, embrace your unique beauty, and unleash your inner confidence.

This workshop is more than just a dance class—it's an opportunity to let go, connect with your body, and appreciate the beauty of its movements. Whether you're a beginner or a seasoned dancer, you'll leave feeling inspired, confident, and empowered. Get ready to Jiggle in Confidence!

Theresa Faleti

Theresa always felt a deep calling to make a positive impact on a global scale. Her journey towards fulfilling this purpose took an unexpected turn through the world of dance. Initially spurred by challenges and teasing for her lack of dance skills, Theresa's relentless dedication turned her passion for dance into a transformative journey of self-improvement and healing.

Since becoming a self-taught dancer, Theresa's evolution has been remarkable. In 2012, she embraced her role as a dance instructor, starting with Zumba and gradually crafting her unique approach that empowers women worldwide through movement. Her path led her to teach in diverse locations such as South America, Canada, various cities across the United States, and now Europe and The Middle East.

Theresa's creativity shines through her choreographies, special events, workshops and classes— inspiring countless individuals through dance tutorials, courses, uplifting conversations, and her flourishing dance fitness enterprise, Afrofeteness. Today, she focuses her energy on helping women unleash their inner confidence and self-worth, connect with their body, appreciate their movements, enhance their dancing skills, achieve fitness goals, release limiting beliefs and conquer personal milestones—all fueled by the transformative power of Afrofeteness!

Nana Crawford

Nana is a Level 2 Exercise to Music qualified dance teacher. Nana teaches fun dance fitness & wellness classes that explore the traditional African style of moving your body, nowadays called 'twerking'. You'll learn twerk techniques in a safe, fun and inclusive space with a range of music styles from Afrobeats to Dancehall.

Nana started her dance journey learning samba and picked up other styles along the way. The more she danced, the freer and more empowered she felt. It helped her gain confidence at home, at work and made her fall back in love with her body. JiggleFiiT was born out of her passion for dance, fitness and jiggles.

She celebrates being Black female instructor with a booty and a belly, and is set on a mission to show that fitness comes in all shapes and sizes; that should be celebrated and not underestimated.

Her JiggleFiiT classes celebrate movement, music and show a huge appreciation for Black culture. We believe that everybody deserves to jiggle joyfully and without judgement. Nana has taught thousands of women (and sometimes men) to shake their stuff and to feel great about their bodies. Her classes have been described as energetic, body positive, and the best confidence booster.

No matter your ability, booty or body, you will always be welcome to come jiggle in her class.

Host or Publisher Nana Crawford, qualified TwerkAfterWork instructor