Conditioning and Practical Self-Defense class

Name: Conditioning and Practical Self-Defense class
Start: 2026-03-13T18:30:00-04:00
End: 2026-03-13T19:30:00-04:00
Location: 6159-B Edmondson Avenue, Catonsville, MD, United States, Maryland 21228

Schedule

Fri Mar 13 2026 at 06:30 pm to 07:30 pm

UTC-04:00

Location

6159-B Edmondson Avenue, Catonsville, MD, United States, Maryland 21228 | Catonsville, MD

Looking for a different workout? Drop into our second Friday conditioning, bagwork, and self-defense applications class. You need not be a student in our traditional Seido Karate class (though we'd be delighted to have you train with us there). We do a workout of basic techniques and calisthenics, we hit things, we practice some practical self-defense applications.
6:30 on the second Friday of every month (Sep 12, Oct 10, Nov 14, etc.), at the Catonsville Dojo.