Comprehensive in Birmingham, Michigan

Name: Comprehensive in Birmingham, Michigan
Start: 2024-11-01T16:00:00-04:00
End: 2024-11-03T17:00:00-04:00
Location: Studio M Pilates

Schedule

Fri Nov 01 2024 at 04:00 pm to Sun Nov 03 2024 at 05:00 pm

UTC-04:00

Location

Studio M Pilates | Birmingham, MI

The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
LANGUAGE:
English
DATES:
Weekend #1 November 1-3, 2024
Weekend #2 January 10-12, 2025
Weekend #3 February 7-9, 2025
Weekend #4 March 7-9, 2025

PROGRAM HOURS:
Friday 4:00pm-8:00pm
Saturday 11:00am-7:00pm
Sunday 10:00am-4:00pm