Complimentary Red White & Barre Circuit MASH-UP
Schedule
Thu Jul 04 2024 at 08:45 am to 09:15 am
UTC-07:00Location
1305 N Willow Ave, Suite 100, Clovis, CA | Clovis, CA
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Get your workout in before all the festivities of the Fourth. This complimentary 30 minute class is a MASH-UP of all your favorite moves from Barre, Bounce, Barre Aerial and yes, Yoga. In this class we will use not only your body weight but also props to include the trampoline, the hammock, and things like light weights, yoga balls, resistance bands, gliders and much more to give you that familiar and loved Barre burn and get your workout in fast and furious in the best possible way. It’s a sweaty, fun, endurance and strength building whole body workout that will leave you feeling energized and looking forward to the next time you get to be on your mat. During class you will cycle through a series of timed exercises which are performed one after another with minimal rest in between.
This class is perfect for anyone short on time or just looking for a low impact and effective class with simple, easy to follow exercises. Each exercise can be modified to your level. All levels are encouraged to join class.
*This class is complimentary and requires advance registration. To sign up go to our website https://www.loveatfirstflightclovis.com/ and click on BOOK CLASS NOW or to the Mindbody app.
*Plan to arrive early to complete a waiver if this is your first class. Class will start on time and doors will be locked once class begins.
*Upon arrival use back entrance where lobby is located.
*Wear comfortable clothing. No zippers or jewelry to protect the hammock. Socks or barefoot only.
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Where is it happening?
1305 N Willow Ave, Suite 100, Clovis, CA, United StatesEvent Location & Nearby Stays:
